Lifestyle Macros

MACROS WILL BE UPDATED ON SUNDAY by 6PM


You now have TWO easy ways to heat your meals:

  • Microwave Heating:

    1. Partially peel back the film on the container.
    2. Heat in the microwave for 2–3 minutes to steam.
    3. Please remove  any small sauce containers before heating.
    4. Let the meal cool in the microwave for 30 seconds, then enjoy!
  • Oven Heating:

    1. Remove all stickers, sauce containers, and film.
    2. Place the oven-safe container on a baking tray.
    3. Cover with Foil to stay moist.
    4. Heat at 300°F for roughly 20–25 minutes.
    5. Or until internal temp reaches 165 degrees.
    6. Let cool for one minute, then enjoy!

Saffron Citrus Shrimp Risotto

 

Ingredients: Citrus-marinated shrimp, saffron risotto, organic fennel, roasted cherry tomatoes, organic baby spinach, preserved lemon juice, lemon zest, parsley,  garlic, shallots, parmesan, olive oil, butter,

Protein: 37g

Fat: 16g

Carbs: 60g

Calories: 532 

CONTAINS GLUTEN: No

CONTAINS DAIRY: Yes (Parmesan, Butter) Vegan parmesan/ Vegan cream sub Per request

Jamaican Jerk Chicken

 

Ingredients: Jerk-marinated chicken breast, coconut rice and peas, pineapple juice, orange juice,  lime juice, scotch bonnet, coconut aminos, garlic, ginger, thyme, allspice, ground clove, cinnamon, scallions, coconut milk.

Protein: 42g

Fat: 10g

Carbs:55g

Calories:478 

CONTAINS GLUTEN: No

CONTAINS DAIRY: No

Truffle Mushroom Strip Steak

 

Ingredients: Strip steak, organic yukon potatoes, organic  mushrooms, veal bones, mirepoix, beef stock, thyme, tomato paste, red wine, seasonal vegetables, garlic, coconut milk truffle oil, herbs

Protein: 39g

Fat: 23g

Carbs: 35g

Calories:503  

CONTAINS GLUTEN: No

CONTAINS DAIRY: No

Santa Maria BBQ Chicken

 

Ingredients: Free range chicken, kosher salt, black pepper dijon mustard, Worcestershire sauce, paprika, chili powder, onion powder, garlic powder, oregano, thyme, organic bell peppers, organic tomatoes, balsamic vinegar, organic fingerling potatoes, organic jalapenos, butter milk, cream cheese, chives, seasonal vegetables .

Protein: 43g

Fat: 18g

Carbs:40g

Calories: 495 

CONTAINS GLUTEN: No

CONTAINS DAIRY: Yes (organic mayonnaise based potato salad substitute per request) 


Spiced Turkey & Summer Corn Tortellini

 

Ingredients: Free range ground turkey, red chili flakes, kosher salt, black pepper, fennel, garlic powder, onion powder, cheese tortellini, charred sweet corn, roasted poblano peppers, blistered cherry tomatoes, parmesan, heavy cream, butter,lime, cilantro, basil, garlic, onion.

Protein: 40g

Fat: 19g

Carbs: 55g

Calories:550

CONTAINS GLUTEN: Yes (Cheese Tortellini) GF penne substitute per request 

CONTAINS DAIRY: Yes (Cheese Tortellini, Parmesan, Cream) (GF penne/ Vegan Parmesan/ Vegan Cream substitute per requests: