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Lifestyle (standard) Plan
Lifestyle Macros
MACROS WILL BE UPDATED ON SUNDAY by 6PM
You now have TWO easy ways to heat your meals:
Microwave Heating:
- Partially peel back the film on the container.
- Heat in the microwave for 2–3 minutes to steam.
- Please remove any small sauce containers before heating.
- Let the meal cool in the microwave for 30 seconds, then enjoy!
Oven Heating:
- Remove all stickers, sauce containers, and film.
- Place the oven-safe container on a baking tray.
- Cover with Foil to stay moist.
- Heat at 300°F for roughly 20–25 minutes.
- Or until internal temp reaches 165 degrees.
- Let cool for one minute, then enjoy!
BUTTERNUT ROMESCO BRANZINO
Estimated Macros
Ingredients: branzino, arborio rice, organic butternut squash, organic carrots, Parmesan, maple syrup, organic roasted red peppers, garlic, thyme, smoked paprika, lemon, avocado oil, seasonal herbs
Protein: 36g
Fat: 20g
Carbs: 50g
Calories:524
CONTAINS GLUTEN: No*
CONTAINS DAIRY: Yes/ Vegan cream/ Parmesan substitute per requests
SUMAC ZA’ATAR CHICKEN
Estimated Macros
Ingredients: free-range chicken, basmati rice, seasonal vegetables, Greek yogurt, pomegranate, fresh mint, sumac, za’atar, garlic, lemon, saffron, fresh herbs, avocado oil, spices
Protein: 41g
Fat: 14g
Carbs: 55g
Calories: 510
CONTAINS GLUTEN: No*
CONTAINS DAIRY: Yes (Yogurt on the side)
POMEGRANATE STEAK HARVEST BOWL
Estimated Macros
Ingredients: grass-fed steak, organic sweet potatoes, organic purple potato, organic roasted pumpkin, organic Brussels sprouts, cranberries, pomegranate, garlic, rosemary, fresh herbs, balsamic vinegar, avocado oil, spices
Protein:39g
Fat: 18g
Carbs: 55g
Calories: 538
CONTAINS GLUTEN: No*
CONTAINS DAIRY: No
APPLE CIDER DIJON CHICKEN
Estimated Macros
Ingredients: free-range chicken, organic fingerling potatoes, seasonal vegetables, apple cider, Dijon mustard, cream, garlic, chicken stock, fresh herbs, avocado oil, spices
Protein: 43
Fat: 17g
Carbs: 40g
Calories: 485
CONTAINS GLUTEN: No*
CONTAINS DAIRY: Yes (Vegan cider cream sauce substitute per requests)
SMOKED BACON & BOURBON PORK
Estimated Macros
Ingredients: Duroc pork, organic potatoes, smoked Gouda, seasonal vegetables, bacon, organic peaches, bourbon, garlic, fresh herbs, avocado oil, spices
Protein: 43g
Fat: 21g
Carbs: 48g
Calories: 553
CONTAINS GLUTEN: No*
CONTAINS DAIRY: Yes (DF potato puree substitute)