Lifestyle Macros
MACROS WILL BE UPDATED ON SUNDAY by 6PM
You now have TWO easy ways to heat your meals:
-
Microwave Heating:
- Partially peel back the film on the container.
- Heat in the microwave for 2–3 minutes to steam.
- Optional: you can remove any small sauce containers before heating.
- Let the meal cool in the microwave for 30 seconds, then enjoy!
-
Oven Heating:
- Remove all stickers, sauce containers, and film.
- Place the oven-safe container on a baking tray.
- Cover with Foil to stay moist.
- Heat at 300°F for roughly 20–25 minutes.
- Or until internal temp reaches 165 degrees.
- Let cool for one minute, then enjoy!
Moroccan White Fish with Feta Couscous Salad
Ingredients: wild-caught white fish, Moroccan spices, kosher salt, black pepper, garlic, organic roasted seasonal vegetables, organic lemons, organic herbs, organic couscous (quinoa substitute per gluten free requests) organic Greek yogurt, olive oil, dill
Protein: 34g
Fat: 17g
Carbs: 60g
Calories: 530
Herb Grilled Free-Range Chicken
Ingredients: free-range chicken breast, kosher salt, black pepper, garlic, fresh thyme, fresh rosemary, lemon thyme au jus, organic potatoes, truffle oil, butter, organic seasonal vegetables
Protein: 37g
Fat:14g
Carbs: 40g
Calories: 434
Grilled Tri-Tip with Citrus Chimichurri
Ingredients: grass-fed tri-tip steak, kosher salt, black pepper, garlic, citrus zest, fresh parsley, fresh cilantro, olive oil, organic Yukon potatoes, organic seasonal vegetables
Protein: 40g
Fat: 19g
Carbs: 40g
Calories:491
Creamy Gnocchi with Spiced Sausage
Ingredients: free range turkey, kosher salt, black pepper, garlic, fresh herbs, organic butternut squash, organic Swiss chard, organic onions, butter, goat cheese, AP flour (gluten free gnocchi substitute per request) , cream, parmesan cheese (coconut milk and vegan Parmesan per dairy free requests)
Protein: 35g
Fat: 20g
Carbs: 50g
Calories: 520
Peppercorn Crusted Pork Chop
Ingredients: bone-in pork chop, crackekd black peppercorn, kosher salt, garlic, fresh herbs, organic mushrooms, cream (coconut milk substitute per dairy free requests), organic Brussels sprouts, balsamic vinegar, goat cheese, Yukon gold potatoes, confit garlic, butter, cream
Protein: 38g
Fat: 24g
Carbs: 35g
Calories:508