Keto Selection
Keto Plan
Low-carb, high-protein meals curated weekly.
Perfect for low carb lifestyles.
Dietary Preference:
Meals per week:
*Each serves one
Keto Plan
Plans Starting at $167/week
Customize the meals to fit your lifestyle
Step One: Select Dietary Restrictions
Step Two: Select Weekly Plan
Keto Meal Plan
Price Per Serving: $16.70
Delivery Cost: $12.00 $0.00
Subtotal: $167.00
Keto Meal Plan
Price Per Serving: $16.46
Delivery Cost: $12.00 $0.00
Subtotal: $247.00
Keto Meal Plan
Price Per Serving: $15.85
Delivery Cost: $12.00 $0.00
Subtotal: $317.00
Keto Meal Plan - Gluten Free
Price Per Serving: $16.70
Delivery Cost: $12.00 $0.00
Subtotal: $167.00
Keto Meal Plan - Gluten Free
Price Per Serving: $16.46
Delivery Cost: $12.00 $0.00
Subtotal: $247.00
Keto Meal Plan - Gluten Free
Price Per Serving: $15.85
Delivery Cost: $12.00 $0.00
Subtotal: $317.00
Keto Meal Plan - Dairy Free
Price Per Serving: $16.70
Delivery Cost: $12.00 $0.00
Subtotal: $167.00
Keto Meal Plan - Dairy Free
Price Per Serving: $16.46
Delivery Cost: $12.00 $0.00
Subtotal: $247.00
Keto Meal Plan - Dairy Free
Price Per Serving: $15.85
Delivery Cost: $12.00 $0.00
Subtotal: $317.00
Keto Meal Plan - Gluten & Dairy Free
Price Per Serving: $16.70
Delivery Cost: $12.00 $0.00
Subtotal: $167.00
Keto Meal Plan - Gluten & Dairy Free
Price Per Serving: $16.46
Delivery Cost: $12.00 $0.00
Subtotal: $247.00
Keto Meal Plan - Gluten & Dairy Free
Price Per Serving: $15.85
Delivery Cost: $12.00 $0.00
Subtotal: $317.00
ON
THE
MENU
Symbol Key
Gluten Free
Gluten Free
Gluten Free
Gluten Free
Chef Brett’s Notes:
Images shown are for representation purposes only. Symbols indicate when an item is naturally gluten-free, dairy-free, or nut-free. If you select a gluten-free or dairy-free meal plan, we’ll prepare your meals with those ingredients separately to ensure your menu is made just for you.
Herb Roasted Chicken w/ Pumpkin “risotto”
Herb roasted organic chicken served over pumpkin cauliflower “risotto” with toasted pine nuts, fried sage, and balsamic reduction
Protein:42g Fat:46g Carbs:4g Calories:598
Maple Pecan Crusted Salmon
Maple pecan crusted Wild Caught Salmon served with roasted acorn squash, seasonal vegetables, and maple dijon mustard glaze
Protein:33g Fat:40g Carbs:6g Calories:516
Grilled Spanish Strip Steak
Grilled Spanish USDA Prime strip steak topped with smoked almond romesco over crispy saffron cauliflower rice, and seasonal vegetables
Protein:36g Fat:38g Carbs:5g Calories:506
Pan-Roasted Airline Chicken
Pan roasted free range organic airline chicken topped with balsamic cherry reduction served with roasted beets & cauliflower puree, and seasonal vegetables
Protein:42g Fat:45g Carbs:4g Calories:589
Turkey Zucchini Squash Bolognese
Turkey bolognese served in a rich red wine tomato sauce over zucchini zoodles topped with pecorino romano and Italian basil (vegan parmesan substitute for dairy free requests)
Protein:36 Fat:34g Carbs:3g Calories:462
Images are for inspiration only. Because Chef Brett changes our menu weekly, actual visuals of meals may vary, but always reflect the same quality, freshness, and portions Pure Meal Prep is proudly known for.
